Chicken and Vegetable Kabob (raw)

Menu Information

  • Ovens: JET19, JET5192
  • Manufacture: N/A
  • Quantity: 2 pieces
  • Accessory: Panini Accessory (GR10)
  • Start Temp: 35-40°F (3-6°C)
  • Oven Temp: 475°F (250°C)

Ingredients

  • Raw chicken breast – cut into 1” (2.5 cm) squares, ¼” (0.6 cm) thick
  • Green and Red peppers – cut into 1” (2.5 cm) squares, 4 pcs.
  • Onion – cut into 1” (2.5 cm) squares
  • Olive oil spray
  • Salt and pepper (for seasoning)

Stages

  • Stage 1

    • Time: 0:45
    • Microwave Power: 60%

  • Stage 2

    • Time: 0:45
    • Microwave Power: 40%

  • Stage 3

    • Time: 0:15
    • Microwave Power: 20%

Procedure

  1. Preheat GR10 inside oven for at least 15 minutes
  2. Soak wooden skewers in water for at least one hour.
  3. Alternate chicken breast, peppers, and onions so that there are 4 pieces each on a kabob.
  4. Sprinkle salt and pepper to taste.
  5. Lightly coat kabob with olive oil spray.
  6. Carefully place 2 prepared kabobs on preheated GR10 and heat at the suggested cook time.